Course curriculum

    1. Lesson 0: Introduction Video

    1. Lesson 1: How we perceive the world (the conscious)

    2. Lesson 2: Knowing where the control is (the subconscious)

    3. Lesson 3: The bridge between our perception and control (critical faculty)

    4. Lesson 4: Accessing the control center (hypnosis)

    5. Lesson 5: Understanding the source of our limitations (anxiety)

    1. Lesson 6: Putting it all together (Introduction to Self-Hypnosis)

    2. Lesson 7: Preparing for Self-Hypnosis

    3. Lesson 8: Self-Hypnosis Method #1: Focus & Countdown

    4. Lesson 9: Self-Hypnosis Method #2: Progressive Relaxation

    5. Lesson 10: Self-Hypnosis Method #3: Imagery

    6. Lesson 11: Making our own recordings

    7. Lesson 12: Enhancing our receptivity to Hypnosis

    8. Lesson 13: How to get out of Hypnosis

    1. Lesson 14: Why not think about the pink elephant? (how to communicate with the subconscious)

    2. Lesson 15: Understanding modalities and finding ours

    3. Lesson 16: Mastering the art of suggestion

    4. Lesson 17: Using metaphors

    5. Lesson 18: A complete hypnosis session to put it to practice

    1. Lesson 19: Inspiration to make your own positive suggestions

    2. Lesson 20: Direct suggestions

    3. Lesson 21: Indirect suggestions

    4. Lesson 22: Metaphors

    5. Lesson 23: Conclusion

    1. Lesson 24: Learn how to hypnotize your friends

    2. Lesson 25: How to overcome insomnia

    3. Lesson 26: Mastering Persuasion with this NLP technique

About this course

  • $100.00
  • 27 lessons
  • 1.5 hours of video content

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